How am I doing with healthy eating and prize system?
Well, we switched computer systems at the hospital last weekend (huge undertaking and it was amazing to go through and see everyone adapt amazingly and still give THE BEST care–I love my hospital) and I was surrounded by tons of cookies, candies and doughnuts and snacks provided by coworkers or upper management and I did not eat a single piece or part. I didn’t eat so super healthy for my meals but even those weren’t that bad. I have to saw the ONLY thing that kept me from eating everything in sight was the my little self prize system. I wish I were noble but I the only thing I love more than eating crap is cheap stuff. I love stuff. I think I found my success!
I have lost 2lbs! Pretty excited about that–its amazing how much work it takes for a middle aged lady to lose weight. My stomach also looks a little prettier 🙂 (still a massive work in progress though).
The thing is, I know if I have one slip up my will power will crumble. I have to be very strict within my rules. Example: I can have dessert but only for a planned dinner out on a special occasion. I am thinking–not this month, but maybe next–I will cut out alcohol for awhile. I don’t drink that much and even less as late so I think it could be a pretty easy jump just to cut some extra calories. I haven’t decided. Another thing I am thinking about is making lunch mandatory salad–not saying what kind or how much salad just that it has to be salad–to make sure I am eating as many vegetables as possible. What do you think?