Category Archives: food

struggles update….

How am I doing with healthy eating and prize system?

Well, we switched computer systems at the hospital last weekend (huge undertaking and it was amazing to go through and see everyone adapt amazingly and still give THE BEST care–I love my hospital) and I was surrounded by tons of cookies, candies and doughnuts and snacks provided by coworkers or upper management and I did not eat a single piece or part. I didn’t eat so super healthy for my meals but even those weren’t that bad. I have to saw the ONLY thing that kept me from eating everything in sight was the my little self prize system. I wish I were noble but I the only thing I love more than eating crap is cheap stuff. I love stuff. I think I found my success!

I have lost 2lbs! Pretty excited about that–its amazing how much work it takes for a middle aged lady to lose weight. My stomach also looks a little prettier 🙂 (still a massive work in progress though).

The thing is, I know if I have one slip up my will power will crumble. I have to be very strict within my rules. Example: I can have dessert but only for a planned dinner out on a special occasion. I am thinking–not this month, but maybe next–I will cut out alcohol for awhile. I don’t drink that much and even less as late so I think it could be a pretty easy jump just to cut some extra calories. I haven’t decided. Another thing I am thinking about is making lunch mandatory salad–not saying what kind or how much salad just that it has to be salad–to make sure I am eating as many vegetables as possible. What do you think?


Not eating these….

Here I come sweater dress!!!!




These are on the desk accross from me and THE ONLY thing keeping me from eating all if them is that $18 asos dress.




These are on the desk accross from me and THE ONLY thing keeping me from eating all if them is that $18 asos dress.


cold elixir….

We have colds..except for Susie. Crossing my fingers she doesn’t get it. She hasn’t been sick yet and I am terrified.

People debate a lot over what is best for colds. Sleep and no stress are the best cures in reality BUT I am a fan of a good aromatic elixir, ie a great burbon hot toddy.

So here is my recipe which just alters the original a little.

Burbon Hot Toddy

1 thin slice of ginger minced

1 cinnamon stick or equivalent in powder form (1/2 tsp)

pinch of pumpkin pie spice

2 shakes (1 tsp) red chili flakes

1/4 shot burbon of your choice–I like Makers. This is for flavor and aroma not for drinking drinking!

1 tsp honey

1 large wedge lemon

1 orange wedge

12-16oz boiling water (I always go big on the water–currently drinking a 20ozer)

Inhale vapor and your sinuses will clear, drink when cool and I hope you feel better soon!

land of extremes….

Sundays at the park (Echo Park) are some of my favorite times. We stroll around the lake eating amazing food. Dinner for Wesley and I last Sunday was $6.

Yesterday, I went to get my hair cut in Koreatown at my fav hair place. I had some time to kill between errands so I stopped by ohsotrendy Larchmont Village to try a new coffee shop. Single Americano and a doughnut (granted the doughnut was amazing, the Americano was not–no crema) $8.25.

Dinner $6, Coffee and a doughnut $8.25

Seriously the land of extremes.

favorite places W would not go….

One of my goals for maternity leave is to explore some places by myself that W would not go to: bakeries or cafes with good pastries, snacks and/or desserts. These are not restaurants but places I can stop off at when I am running errands and not feel like a loser for being alone. Here are mine so far:

Taza: this is a tiny little holeinthewall cafe that H and I walk to every few days for lattes and sometimes also a muffin. It has great coffee for relatively cheap and is cool with out being a scene–this is insanely hard to find in LA where good coffee is massively expensive and always toocoolforschool. The owner is there almost all the time and is very sweet and always checks in with me and Hface. Also the shop is so tiny H can stare at me in the doorway and not be his usual disastrous self–barking and acting like the world is ending. They put a lot of thought into their drinks–they always shake iced drinks and never pour hot espresso into plastic cups (a huge pet peeve of mine), they also carry pastries from Portos. My favorite: Orchata Latte–must have!

K&K Donuts: One thing the NW does not have that I have noticed almost every other city has are doughnut shops. Sure, the NW has Voodoo Doughnuts–but those are fancy expensive doughnuts. I am talking down and dirty, cheap, yummy doughnut shops with the crappier-than-a-gas-station-coffee. Philly had these, though most were Dunkin’ Doughnuts (and for those not in the know, DD has THE BEST chain coffee, way better than Starbucks or anywhere else). The reason I love K&K Doughnut MORE than all the other doughnut shops in LA (and they are seriously on every corner) is the variety. They have doughnuts, ice cream, coffee, some Asian pastries, super cheap super good sandwiches (huge bagel sandwich with deli meat runs $2.75), smoothies, shakes, and Bubble tea. Its a quick and dirty hole in the wall of a strip mall but sometimes EXACTLY what I want and for super cheap.  This is a rare place that W also loves. My favorite: Coconut Bubble Tea with no added sweetener.

Milk: This cafe has a full menu but you go here for dessert. Their desserts are Los Angeles famous, especially their macaroon ice cream sandwiches. They also have gelato, sundaes, shakes, regular ice cream sandwiches, cupcake icecream cone (ever present at 1980s bday parties and due for a comeback), cookies, and all sorts of other goodies.. My favorite: Hot Fudge Brownie Sundae.

Mashti Malone: I just went here. A friend put a picture of his ice cream up on Instagram and I had to go–they make it in the shape of a rose! It is, I think, Armenian (?) ice cream. The ice cream here is some of the best I’ve had. It is old school Hollywood (again in a strip mall). Flavors include Creamy Rosewater, Saffron, Orange Blossom, and of course all the normal flavors. The ice cream is made in house and fing fantastic–not too sweet, very creamy. I was worried the rosewater would be too perfumy but it was amazing–never had a flavor I like more. I did ask for the rose shape with my ice cream but it was a poor teenager newbe and she did here best but it needed a bit [a lot] of work. My favorite: Creamy Rosewater on a waffer cone.

Frosted Cupcakery: Hands down THE BEST cupcake shop I have ever been too. I am sorry Sprinkles, I am sorry Magnolia Bakery, I am sorry Cupcake Jones, I am sorry Saint Cupcake (my now #2 favorite) but Frosted does everything right and their frosting is amazing too (usually what, for me, throws off a cupcake). They have amazing normal cupcakes and also icecream cupcakes but a warning–these are MASSIVE so be prepared to share or ask them to cut it in half to take part home. Also–H likes the dog cupcakes here. My favorite: Strawberry cupcake with strawberry cream cheese frosting. Second fav: mint chocolate chip ice cream chocolate cupcake.

Proof Bakery: Ohjoy frequents this place a lot so when I was over in Glendale I made a point to stop by. IT IS SUPER GOOD. The staff was a little hipster-cool for me but they have a wide variety of just amazing pastries and small Italian baguette sandwiches that are awesome. They made me a butter and salami sandwich convert–so good, so bad for my heart! My favorites: Small Salami baguette with butter and arugula paired with a tiny canele.

Botegga Louie: Of course. Its so pretty. BUT I am not listing this as a restaurant but just their bakery portion. Everything is gorgeous here. I want to eat it all but what I love the most are the tinsy tinsy tarts the size of a quarter that I can grab on the go with a coffee or ice tea and not feel like I just stuffed my face. They are super good and perfectly small. My favorite: Mini berry tart and ice tea to go.

Gigi’s: This Latin bakery and cafe is frikin amazing. The food is perfect but I will just talk about the pastries here: amazing. There are both sweet and savory items and you really cannot go wrong. Here they have the horribly awesome giant neon pink sugar cookies that are my downfall–they are pretty much just sugar, lard, salt, food coloring and just enough flour to hold it together. They offer way better stuff than that (not everyone has my refined taste): guava cheese pie, chicken empanadas (another favorite), potato balls, cafe con leche….sooooo good, everything. I know this is not a restaurant review but ripe plantains, beans and cream is pretty much my favorite breakfast EVER and they have it here FOR CHEAP. This is another place that W also loves…for the meat pastries. My favorite: Guava cheese pie and chicken empanadas

NOTE: I just want you to know that I did not eat at all these places in 1 week. This was over a long period of time including prior to maternity leave. Desserts and pastries are treats and not for daily consumption…most of the time 🙂


I am on nights all the time now. Its okay so far. I had to take some steps up with nursing independence but I am surviving. Its a wee stressful.

The thing I didn’t think about was how much it affects time. I sleep–W got me blackout curtains so sleepwise I am good. But I don’t sleep on a set schedule. Like sometimes I sleep 5 hours, sometimes I sleep 8 hours, sometimes (usually before I start my shifts for the week) I sleep 14 hours.

This means I pretty much have no idea how much sleep I have gotten or if its enough or too much. It also means I have no idea when my morning, evening, or night is. I go to bed anywhere from 12am to 8am. I wake up anywhere from 12pm to 5pm. Its really surreal.

I was also thinking about eating. The first week I lost 5lbs in 3 days. I can’t eat too much at work because I don’t want to get tired and we are sosososo busy–I eat a little throughout the night so I stay sane for my patients (brains work ONLY off carbs and the heart works ONLY off fat). I also have no idea when I should be eating. I don’t have breakfast, lunch, and dinner anymore. Sometimes, at home, I forget to eat until much later because I don’t feel hungry–I get more nauseous–and am overwhelmingly tired after work. At home I get EXTREMELY grouchy, Fail at relaxing by the pool. I cry, breakdown. I then know I must eat.

This is process.

easy comfort dinner….

I have a lot of deep thoughts in the works. I want to write. Write a lot. BUT tonight I made dinner and it was so awesome and easy that I want to share it with you.

Usually we eat dinner salads for dinner. This is not a dinner. This is ADULT MACNCHEESE!…and unintentional Traders Joes plug. No way paid–obviously, they would want more readers. :)…..:(

Here are the steps

1. Go to TJs and get: frozen artichoke dip, thing o’ bacon ends (cheap!), noochi, spinach, onions, milk.

2. Saute onions and bacon. I did 1/4 of the bacon package and 1/2 of a large yellow onion–but its pretty much whatever you want.

3. Boil Noochi–follow instructions on package.

4. Dump frozen artichoke dip on the cooked bacon/onions and melt. Thin with milk as needed.

5. When Noochi is done add spinach after draining and let it wilt.

6. Combined everything together.

EAT! SO good!!!!!!



Above is Reykjavik, Iceland. Such a good trip.

Things I am obsessing with:

1. Homemade Microwave Popcorn. I LOVE popcorn. Lately, I have been in a popcorn drought.  I don’t like making it on the stove cause it get super oily and ruins pans and we don’t have room for an air popper. I know I am late to the game but I just read this NY Times article and it blew my mind. You mean I don’t have to get chemicalsaltladen microwave popcorn??? I can make it myself in a paper bag for cheaper??? This is awesome.

2. Oregon Truffle Oil. For my popcorn. After reading reviews online I found out that most truffle oil is just chemicals in olive oil. I don’t care–I like the way it tastes and I NEED it for my abovementioned popcorn. To try nonchemical truffle oil and support my homestate Oregon I ordered this.

3. Frozen fruit and pineapple. Sometimes, after dinner, I really want dessert. Sometimes, before dinner, I really want dessert. This is hard because our building is surrounded by amazing dessert places (we live one block from a place called Syrup) that I am trying to leave for special occasions. However, we always have frozen fruit around because we are obsessed with morning smoothies (healthy, no sugar added meal replacements for me). Lately, if I am in treat mode I dig into the frozen pineapple. I grab a tiny bowl and eat it piece by piece–usually do half pineapple and half blue berries. Frozen pineapple (we get it from TJs) is super good.

4. Boxing. Still boxing at Gym Box. Sometimes I stay for 2 classes in a row and its fun but solidly kicks my ass. I took last night off because my thighs needed convalescing. We did a bunch of squats then squats combined with half squats. I also hurt my hand because I was punching enthusiastically and correctly but got tired and punched really hard and really wrong and hit my last knuckle (you should punch only with your first two knuckles). It hurt pretty fing bad but now its better.

5. I cut my hair off. My hair was awesome but I always wore it up so I decided to cut it off. I also will have a commute in the morning + 12 shift. Anything that cuts down getting ready time is awesome and leaves a great chance of getting 8hours of sleep. Short hair is easier. I am kind of obsessive about it too–I might go shorter. If I go shorter I would balance it out with lots of bright lipstick. One can never have enough bright lipstick.

6. Job. I am obsessed. I think about it all day and, too often, all night. I will be so happy when it starts on Monday. I just wish I could shut that part of my brain down until then and sleep more.